Lent traditions symbolize meaning of the season

The celebration of Lent is one of the oldest observations on the Christian calendar.

Knowing the Heimlich maneuver can save a life

When hungry and hurried, I’ve been known to three-bite a McDonald’s chicken wrap. I don’t often eat like that, but I can. Thankfully, despite the ability to practically unhinge my jaw, I’ve never choked.  But after last week, I’ve slowed way, way down at mealtime. That’s because I administered my first Heimlich.

It's easy for food portions to become distorted

But when it comes to diet and diabetes, diabetes educators say the amount eaten is as important as what is eaten.

Religion News: Pope Benedict to visit Spain

Weekly religion rail, with items on the pope's travel plans, getting to know the Seventh-day Adventist Church founder, and more.

Some advice as animal baby season approaches

In the spring, the animals come alive and make new little animals, some of which must rely on the care of animal rehabilitation professionals if they're found injured. There are a few things humans can do to keep animal families together until the babies grow up and move and on out of the way.

Celebrate St. Patrick's Day with Irish potatoes

Next week, potato recipes will be dusted off once again for St. Patrick’s Day. Unlike the day’s traditional cabbage and corned beef, potatoes remain crucial to our cookery. Worldwide, we eat about 73 pounds per capita per year, more than any other side dish.

Warming up to leeks: Recipes for St. Patrick's Day

Leeks are one of the oldest Irish vegetables, and they combine well with other foods of the Emerald Isle, including cheese, potatoes and fish.

Diana Boggia: Can I help my son start his day with a sunnier attitude?

No matter what is affecting your son, you can help him find a reason to smile each day, starting first thing in the morning.

5 Things to Do This Weekend (March 12-14)

This week’s suggestions: Watch the X Paralympic Winter Games, check out one of the new movies, get ready for the time change, prepare for Selection Sunday and start celebrating St. Patrick’s Day.

Kathryn Rem: Did you celebrate National Crabmeat Day?

Did you know that we recently celebrated National Blueberry Popover Day, Oatmeal Nut Waffles Day and National Crabmeat Day? Just about every type of food has a commemorative day, week or month.

Family Time: Enjoy a frugal family night in without sacrificing the fun

Weekly family rail, with tips on holding a frugal family night, a review of “Alice in Wonderland” and more. 

 

Home Help: Digital spring cleaning

Weekly home rail, with tips on spring cleaning digital devices, how to update your decor for spring, what to know before painting the exterior of your home, and more.

With improvements large or small, your bathroom can be an oasis

Once so lightly regarded it was relegated to the backyard, bathrooms have come a long way since the days of outhouses and rain barrel tubs. Today the bathroom — especially the master bath — is treated as a coveted living space, and perhaps the most indispensable room in the home.

Flabby to fit: Woman goes from couch potato to fitness coach

All of her life, Carri Weller had struggled with her weight. With food. With all of things that go into making lifestyles healthy. On the cusp of her 30th birthday, though, Weller had decided she had seen enough.

Teacher turns classic video game system into educational tool

It’s not every day that a person can put the words “Atari 2600” and “education” together.

On every job, there’s someone who brightens up the workplace

Call them sunshine ladies, the entertainment committee or the coffee lady. Title or not, almost every company and organization has a small group or individual who makes coffee for morning breaks, fills the candy dishes, organizes birthday parties and gives a whole lot extra of themselves without expecting anything in return.

Senior finds comfort in science and art of baking

For Sally Schierer, baking is no different than sewing a purse, by hand, from scrap material, growing a lemon tree from seed or stroking paint on a canvas. "I'm a creative person. I like to take something and make something else out of it," she says. "I do it all through the house, the garden and the yard."

120-pound weight loss spurs man's 26-mile run for veterans

After Eric Knowlton's promotion, he started thinking about his shoes. At 300-plus pounds, tying his shoes in the morning was a challenge.

Food for Thought: Several soaking methods for beans

Weekly food rail, with tips on soaking dry beans, an easy recipe for Dorito casserole, the latest from The Beer Nut, and more.

Children learn to 'speak' with their eyes

Most of us take speaking skills for granted. For some, learning to communicate is hard-earned. In his nine years, Cole Bennett hasn’t been able to verbalize his thoughts. But he is learning now, thanks to a speech-generating device. He is learning to communicate with Tobii Assistive Technology.

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