During the past several years, considerable attention has been given to the so-called “fat-burning zone” of endurance exercise training. Because weight loss is a high-order objective for most exercisers, most people prefer to train in a manner that best reduces body fat.
You’ve built your life. Now make the most of your time, money and health.
Want to repair or create something? This is the place to start.
Advice on living eco-consciously — and budget-consciously.
